Coaching is empowering, energizing, uplifting
The benefits of coaching:
- Helps you get clear on what you want to manifest in your life and work
- Helps you get laser focused, in action, energized
- Helps you shift into a positive, empowering mindset
- Empowers you to discover your own wisdom
- Helps you create your own solutions to problems
- Holds you accountable to your goals
What coaching is not:
I also want to clarify what Coaching is not. It is not therapy. I am not a psychiatrist or a psychologist. Coaching is not about looking back. Coaching is not about talking about the past.
What Coaching is:
- Coaching is about looking forward and moving forward
- Coaching is being ready and willing to take action, be in action, make changes, move towards your future
- Coaching is shifting your thinking into a better space, a more positive space
- Coaching is deciding to be, do, or have things that matter to you, that are heartfelt, that are true to you.
How it works:
- Each coaching session is about 60 minutes
- We talk about any subject you want
- You tell me where you are and where you want to go
- I ask questions to help you get clear, focused, and in action on this topic
- You agree to 1-3 action items to complete before our next coaching session
Who I Work With
You are smart, capable.
- You really want to level up, grow, and thrive in your life and work
- You love personal growth
- You have a vision, or are working on a vision, or would just really like to create a vision (!) of the life and work you’d really love to manifest
- You are ready to do the work
- you are stuck
- you've lost clarity, focus, energy, momentum towards your vision, your dream
- you and your work are not growing and thriving
- you feel frustrated, confused, uncertain how to close the gap between where you are and where you want to go
You realize you need support.
I can help you with that. I can help you
- get really clear on the life and work you really want to manifest
- say YES to it. To CHOOSE it. To DECIDE to have it.
- stay focused, energized, in action towards manifesting it
- keep you accountable to this vision
- provide the support you need when doubt, uncertainty, fear whisper in your ear