One-on-One Coaching

Coaching is empowering, energizing, uplifting


The benefits of coaching:

  • Helps you get clear on what you want to manifest in your life and work
  • Helps you get laser focused, in action, energized
  • Helps you shift into a positive, empowering mindset
  • Empowers you to discover your own wisdom
  • Helps you create your own solutions to problems
  • Holds you accountable to your goals


What coaching is not:

I also want to clarify what Coaching is not. It is not therapy. I am not a psychiatrist or a psychologist. Coaching is not about looking back. Coaching is not about talking about the past.


What Coaching is:

  • Coaching is about looking forward and moving forward
  • Coaching is being ready and willing to take action, be in action, make changes, move towards your future
  • Coaching is shifting your thinking into a better space, a more positive space
  • Coaching is deciding to be, do, or have things that matter to you, that are heartfelt, that are true to you.


How it works:

  • Each coaching session is about 60 minutes
  • We talk about any subject you want
  • You tell me where you are and where you want to go
  • I ask questions to help you get clear, focused, and in action on this topic
  • You agree to 1-3 action items to complete before our next coaching session

Who I Work With


You are smart, capable.

  • You really want to level up, grow, and thrive in your life and work
  • You love personal growth
  • You have a vision, or are working on a vision, or would just really like to create a vision (!) of the life and work you’d really love to manifest
  • You are ready to do the work

You realize

  • you are stuck
  • you've lost clarity, focus, energy, momentum towards  your vision, your dream
  • you and your work are not growing and thriving
  • you feel frustrated, confused, uncertain how to close the gap between where you are and where you want to go

You realize you need support.


I can help you with that. I can help you

  • get really clear on the life and work you really want to manifest
  • say YES to it. To CHOOSE it. To DECIDE to have it.
  • stay focused, energized, in action towards manifesting it
  • keep you accountable to this vision
  • provide the support you need when doubt, uncertainty, fear whisper in your ear


Interested? We start with a free 20 Minute Discovery Meeting

Contact me via email